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Jenny performing a calming Physio-Chi sequence.
Jenny using her physio expertise in movement demonstration standing in a circle in a fitness or therapy room with wooden floors and colorful mosaic artwork on the wall. They are engaging in a group activity or exercise session.
Smiling woman standing outdoors beside a gray post, with a white banner featuring a silhouette of a person skating on a black border and the text 'PHYSIO CHI' in the background.
Two women standing with Gentle breathing with movement for relaxation.
Jenny practicing a martial arts pose with hand and arm raised, in a room with colorful abstract mural in the background. Other people are visible behind her, also practicing Physio-Chi.
Four women dressed in matching blue traditional Chinese outfits, holding certificates, standing inside a building with clocks on the wall behind them.
Group class participating in Physio-Chi with colorful, artistic wall murals in the background.
A group of ten people dressed in matching blue traditional martial arts uniforms with dragon embroidery, celebrating with certificates and a large award plaque in a building lobby.
Group class participating in Physio-Chi - Flowing sequence to connect breath and movement.
Jenny performing a simplified Tai Chi pose adapted for Physio-Chi.
Two people in blue traditional martial arts uniforms practicing Tai Chi in a lobby, with other practitioners in the background.
Jenny teaching a Tai Chi concept with physio-informed adjustments.
Jenny teaching a Tai Chi concept with physio-informed adjustments and a modified Tai Chi stance.
Person practicing martial arts in a white traditional outfit in front of a brightly lit Asian-style architectural complex at night, with colorful lights and laser beams in the sky.
Movement holding the essence of Tai Chi, made more approachable
Practising Where Tradition Lives - Performing Tai Chi at the historic Purple Heaven Temple on Mount Wudang — the breathtaking setting made famous by Crouching Tiger, Hidden Dragon. A truly special moment immersed in the heart of Tai Chi tradition.
Physio-Chi session blending Eastern tradition with Western physio science

An insight into Jenny’s connection with Physio-Chi and her vision to make mindful movement accessible to all.