Meet Jenny Lucy - The Heart Behind Physio-Chi

Physiotherapist, Tai Chi Practitioner, and Advocate for Movement as Medicine

As a qualified physiotherapist and a long-time Tai Chi practitioner, I’ve seen firsthand how movement can transform lives. Over the past 30 years, I’ve trained in the Chan Lee Style, the Modified Sun Style 40 form, the Sun Style 73 form and the Yang 24 – each one deepening my understanding of balance, flow, and recovery.

My career has taken me from community care in local Clinics to high-performance sport – including time as the physiotherapist for the New Zealand AFL squad. These experiences have shaped my belief in movement as medicine, whether you’re a professional athlete or someone simply looking to feel more at ease in your body.

In 2019, I completed full training and certification in Physio-Chi – a modified, evidence-based Tai Chi practice originally created by Moh Tapper. I believed so strongly in its potential that I became its proud owner in 2020.

Today, I’m honoured to continue Moh’s vision, sharing Physio-Chi as a powerful rehabilitation tool and lifelong wellness practice for individuals of all walks of life.

My journey began with martial arts in my 20s, but it was Tai Chi’s slow, flowing movements that truly captured my heart. Over 15 years of teaching, including specialised Tai Chi for Arthritis, I discovered the powerful blend of movement, mindfulness, and accessibility.

In 2019, I took over Physio-Chi from founder Moh Tapper, continuing her vision of safe, effective, physio-guided Tai Chi for all. Inspired by a 2024 trip to China for the Wushu Tai Chi Championships, I’m now bringing Physio-Chi online — making mindful movement accessible to anyone, anywhere.

Hear from Jenny: Her Passion for Physio-Chi

Jenny Lucy - Practising Physio-Chi - Physio-Chi blends traditional Tai Chi with therapeutic principles to create a safe, adaptable movement practice suited to all ages and abilities.

WHY PHYSIO-CHI?

Physio-Chi blends traditional Tai Chi with therapeutic principles to create a safe, adaptable movement practice suited to all ages and abilities. Whether you’re recovering from injury, managing pain, or simply looking to feel calmer and more centred, this method meets you where you are.

It can be practiced standing, seated in a chair or on a fitball, or even in the pool with Aquatic Physio-Chi.

What makes it special? It’s backed by strong evidence:

Jenny Lucy Teaching Physio-Chi - One weekly class can reduce falls by 64%
Beginner-friendly Physio-Chi flow for people new to exercise

One weekly class can reduce falls by 64%

Supports pain and fatigue management in people with fibromyalgia and other chronic pain symptoms

Online Physio-Chi session for stress management and relaxation

Helps ease stress, anxiety, and depression

Join me in exploring how Physio-Chi can support your wellbeing. Together, we can uncover a lighter, more balanced way to move through life.

Work with me

My Approach with Physio-Chi

  • Restore - representing calm, mindful movement.

    Restore

    Gentle, structured movement designed to help you feel stronger, calmer, and more connected. Physio-Chi meets you where you're at – whether you're standing, seated, or in the pool.

  • Empower - symbolising growth and self-confidence.

    Empower

    Each session builds confidence, physical awareness, and independence. You'll learn how to use movement as a tool for managing pain, improving mood, and boosting wellbeing.

  • Support representing care, guidance, and therapeutic support.

    Support

    With over 30 years of experience in physiotherapy and Tai Chi, I am dedicated to guiding you every step of the way. I will help Physio-Chi adapt to your unique needs and help you achieve lasting results.

Let’s Begin Your Physio-Chi Journey

Whether you’re a health provider, teacher, or simply looking for a more peaceful way to move – Physio-Chi is here to support you. I’d love to help you discover the benefits for yourself or those in your care.

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My Personal Experiences

Jenny Lucy, dressed in traditional Tai Chi attire, proudly holding up her certification – symbolising her expertise, dedication, and commitment to evidence-based movement therapy.

Celebrating Achievement, Together

Alongside my fellow teammates at the World Wushu Championships in China, we proudly placed third in our division. A meaningful milestone that reflects dedication, teamwork, and the shared passion we bring to every practice.

Jenny Lucy performing Tai Chi movements during a trip to China, with traditional Chinese architecture in the background – reflecting her deep connection to the origins of the practice and commitment to cultural authenticity.

Embracing the Roots of Tai Chi

In 2024, I travelled to Wudang, China — the birthplace of Tai Chi — to deepen my understanding of its traditional roots. Joining global practitioners through the Deyin Taijiquan Institute at the World Wushu Championships was an incredible opportunity to learn, connect, and bring even more authenticity to the Physio-Chi approach.

Jenny Lucy performing Tai Chi movements during a trip to China, with traditional Chinese architecture in the background – reflecting her deep connection to the origins of the practice and commitment to cultural authenticity.

Practising Where Tradition Lives

Performing Tai Chi at the historic Purple Heaven Temple on Mount Wudang — the breathtaking setting made famous by Crouching Tiger, Hidden Dragon. A truly special moment immersed in the heart of Tai Chi tradition.

Jenny Lucy, experienced physiotherapist, demonstrating therapeutic exercises in the local GP clinic's gym in Northam, Western Australia.

Decades of Clinical Experience

With over 30 years of physiotherapy experience, I have supported countless individuals on their path to better movement and wellbeing. My career highlights include serving as the physiotherapist for the New Zealand AFL team, where I combined clinical expertise with high-performance care and working in local GP clinics. This rich experience underpins every element of Physio-Chi.

Jenny Lucy leading a Physio-Chi group class, guiding participants through movements in a calm and supportive environment.

Guiding you through every move

I love sharing Physio-Chi in a relaxed, inclusive group setting. With over 30 years of experience and a background in physiotherapy, I create classes that are safe, supportive, and adaptable—whether you're standing, seated, or just starting out. Everyone is welcome, and every movement is a step toward feeling better.

Professional Accreditations & Industry Involvement

With over 40 years of experience in physiotherapy, Jenny brings deep clinical expertise backed by respected qualifications and leadership roles in the field.

She holds a postgraduate diploma in Cardio-Thoracic Physiotherapy and has been a registered Physiotherapy Acupuncturist since 1998. In 2023, she completed her Level 2 Integrative Acupuncture qualification, and she continues to blend evidence-based acupuncture and dry needling into her physiotherapy approach.

Jenny is currently an Executive Committee Member of the International Acupuncture Association of Physical Therapists (IAAPT) and serves as Ex-Officio Member of both the National and WA Acupuncture & Dry Needling Groups (ADNG) through the Australian Physiotherapy Association (APA), having previously held the role of National Chair.

In addition to her clinical work, Jenny shares her knowledge as a tutor for the APA’s Dry Needling Course in Western Australia and has taught on the Integrative Acupuncture Training program. In 2023, she was also invited to contribute her expertise as part of the University of Melbourne’s MyJoint Tai Chi Research Group.

Jenny is fully registered to practice in both Western Australia and New Zealand and is an ongoing member of multiple professional associations, including the APA, PAANZ, and MPNZ.

Proudly Affiliated With

Logo for the Australian Physiotherapy Association, showing Jenny’s professional membership and commitment to high clinical standards in physiotherapy.
Logo for PAANZ – The Physio Acupuncture Association of New Zealand, representing Jenny's qualification in acupuncture as part of her physiotherapy practice.
Logo for the APA’s Acupuncture and Dry Needling Group (ADNG) and the International Acupuncture Association of Physical Therapists (IAAPT), reflecting Jenny’s recognised expertise in acupuncture within physiotherapy.